Level 2 Training and Quiz – Track & Field

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Team/Delegation/Young Athletes program (if not connected with a team, type n/a)*

Level 2 Training – General Session Part 1

Additional Resources (link will open in new tab)

Want to print out the presentation to have as a resource? Here is the presentation as a PDF: Track & Field Slides

Which of the following is not a portion of the recommended training session?*

Warm-Up

Introducing new skills and drills

Cool down and review

Weightlifting

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Which of the following is not a communication tool discussed in the training?*

Using props

Using pictures

Using only a few words

Using easy words

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Giving positive reinforcement is helpful as it shows that an athlete is doing something right in a process, even if the results are not being seen yet.*

False

True

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Which of the following is an example of ‘full physical assistance’?*

Golf coach adjusting the athlete’s hands on the club prior to their shot

Bowling coach moving an athlete’s arm through the entire bowling motion

Swimming coach reminding an athlete to breathe from the pool deck

Basketball coach passing the ball to an athlete

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What are the three psychological considerations listed in the training?*

Perception, Understanding, Communication

Motivation, Perception, Comprehension

Motivation, Rewards, Understanding

Comprehension, Communication, Community

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Which of the following is not part of the process when handling a seizure?*

Protect the head and neck

Create a safe space around them

Call their parent or guardian

Lay them on their side

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Individuals that also have a physical disability are not allowed to compete in Special Olympics.*

True

False

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Which of the following is the correct pairing of a medical diagnosis and consideration to coaching?*

Fetal alcohol syndrome: protect and observe the athlete to minimize adverse effects

Seizure disorder: demonstrate clear performance tasks

Autism spectrum disorder: Shorten drills and provide 1-on-1 assistance

Down syndrome: ensure the athlete is screened for Atlanto-axial instability

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Level 2 Training – General Session Part 2

What should be the most important consideration of a head coach for Special Olympics?*

Bringing in as many athletes as possible, regardless of number of coaches available

Doing the most trainings and making the most decisions on the team

Having long practices so that you can cover more topics each practice day

Participation and involvement of all athletes at competitions and practices

Incorrect answer! Please choose the correct answer.

Which of the following is not an example of activities going outside of the actual competition that should be included in your supervision document?*

Transportation

Stretching

Lodging

Awards Ceremonies

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What stage of the season cycle happens during the postseason?*

Goal Setting

Season Plan

Training and Competition

Review

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Which of the following is not a reason to arrive early to a competition?*

Playing your games early

Understanding the layout of the venue

Checking in athletes and checking equipment

Getting the uniforms ready

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It is never okay for a head coach to protest a call with an official or volunteer.*

True

False

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Which of the following is something recommended for a successful Special Olympics coaching staff?*

Having one person make all team decisions

Learning the rules on the day of competition

Winning the most games in the highest divisions

Emphasizing safety and offering activities for all ability levels

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The SOFit program is for any individual, with or without an intellectual disability.*

True

False

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Which of the following is not focused on in the Fit5 health programming?*

Nutrition

Physical Activity

Sleep

Hydration

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Level 2 Track & Field Session

Additional Resources (links will open in new tab)

SOMN Track & Field Handbook: Link Here
SOMN Track & Field Page: Link Here
SOI Athletics Coaching Guide: Link Here

Which of the following is the correct procedure used to start a race?*

“Ready…”, then the gun will be fired

“5, 4, 3, 2, 1, Go!”

“Ready… set… Go!”

“On your marks… set…”, then the gun will be fired

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Athletes are allowed to compete in four individual events (or the pentathlon) and one relay event.*

True

False

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Which of the following races will use a waterfall start?*

800M Walk

400M Run

25M Walk

1500M Run

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Which of the following is a true statement about physical assisted and device assisted races?*

Physical has another person on the track with the athlete, while device does not

Device assisted races can be runs, while physical assisted races must be walks

Physical assistance offers longer races than device assistance

Device has another person on the track with the athlete, while physical does not

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Which of the following is not a jumping event offered at competitions?*

Standing Long Jump

Triple Jump

Running Long Jump

High Jump

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The five events comprising the pentathlon are the 100-meter run, running long jump, shot put, high jump, and the 400-meter run.*

True

False

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What is the maximum distance allowed (to avoid disqualification) at a competition in the softball throw?*

12 meters

20 meters

15 meters

10 meters

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Which of the following is not an assistance needed category available at competitions?*

Touch Start

Visual Start

Early Start

Whistle Start

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