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Level 2 Training and Quiz – Swimming
Level 2 Training and Quiz – Swimming
derekschiebel
2024-01-08T15:56:45+00:00
Level 2 Training and Quiz – Swimming
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Level 2 Training – General Session Part 1
Additional Resources (link will open in new tab)
Want to print out the presentation to have as a resource? Here is the presentation as a PDF:
Swimming Slides
Which of the following is not a portion of the recommended training session?
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Cool down and review
Warm-Up
Introducing new skills and drills
Weightlifting
Incorrect answer!
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Which of the following is not a communication tool discussed in the training?
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Using easy words
Using only a few words
Using pictures
Using props
Incorrect answer!
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Giving positive reinforcement is helpful as it shows that an athlete is doing something right in a process, even if the results are not being seen yet.
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True
False
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Which of the following is an example of ‘full physical assistance’?
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Golf coach adjusting the athlete’s hands on the club prior to their shot
Swimming coach reminding an athlete to breathe from the pool deck
Bowling coach moving an athlete’s arm through the entire bowling motion
Basketball coach passing the ball to an athlete
Incorrect answer!
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What are the three psychological considerations listed in the training?
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Motivation, Perception, Comprehension
Motivation, Rewards, Understanding
Comprehension, Communication, Community
Perception, Understanding, Communication
Incorrect answer!
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Which of the following is not part of the process when handling a seizure?
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Create a safe space around them
Protect the head and neck
Lay them on their side
Call their parent or guardian
Incorrect answer!
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Individuals that also have a physical disability are not allowed to compete in Special Olympics.
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False
True
Incorrect answer!
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Which of the following is the correct pairing of a medical diagnosis and consideration to coaching?
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Autism spectrum disorder: Shorten drills and provide 1-on-1 assistance
Seizure disorder: demonstrate clear performance tasks
Fetal alcohol syndrome: protect and observe the athlete to minimize adverse effects
Down syndrome: ensure the athlete is screened for Atlanto-axial instability
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You have one or more incorrect answers or unanswered questions!
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Level 2 Training – General Session Part 2
What should be the most important consideration of a head coach for Special Olympics?
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Bringing in as many athletes as possible, regardless of number of coaches available
Doing the most trainings and making the most decisions on the team
Participation and involvement of all athletes at competitions and practices
Having long practices so that you can cover more topics each practice day
Incorrect answer!
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Which of the following is not an example of activities going outside of the actual competition that should be included in your supervision document?
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Stretching
Lodging
Transportation
Awards Ceremonies
Incorrect answer!
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What stage of the season cycle happens during the postseason?
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Review
Season Plan
Training and Competition
Goal Setting
Incorrect answer!
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Which of the following is not a reason to arrive early to a competition?
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Playing your games early
Understanding the layout of the venue
Checking in athletes and checking equipment
Getting the uniforms ready
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It is never okay for a head coach to protest a call with an official or volunteer.
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False
True
Incorrect answer!
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Which of the following is something recommended for a successful Special Olympics coaching staff?
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Learning the rules on the day of competition
Having one person make all team decisions
Emphasizing safety and offering activities for all ability levels
Winning the most games in the highest divisions
Incorrect answer!
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The SOFit program is for any individual, with or without an intellectual disability.
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True
False
Incorrect answer!
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Which of the following is not focused on in the Fit5 health programming?
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Sleep
Physical Activity
Hydration
Nutrition
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You have one or more incorrect answers or unanswered questions!
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Level 2 Swimming Session
Additional Resources (links will open in new tab)
SOMN Swimming Handbook:
Link Here
SOMN Swimming Page:
Link Here
SOI Aquatics Coaching Guide:
Link Here
Which of the following is not an event offered at competitions?
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100M Butterfly
400M Freestyle
4x100M Freestyle Relay
4x50M Unified Freestyle Relay
Incorrect answer!
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In a freestyle event, athletes may use any stroke, but must use only one stroke throughout the entire race.
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False
True
Incorrect answer!
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At competitions, what is the procedure used for starting a race?
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“Ready, set” followed by the start signal
“Take your marks” followed by the start signal
“3, 2, 1” followed by the start signal
“Swimmers ready” followed by the start signal
Incorrect answer!
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Which of the following is not a section of the butterfly stroke mentioned in the training?
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Arm action out of water
Kick
Breathing
Starting position
Incorrect answer!
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In assisted events, which of the following actions is not allowed by the assistant?
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Assisting forward movement
Physical touch
Guiding the athlete
Directing the athlete
Incorrect answer!
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In an Assisted event, an athlete can also use a flotation device.
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False
True
Incorrect answer!
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Which of the following is not a true statement about freestyle relays?
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Unified relays must have two athletes and two Unified partners.
Swimmers in positions 1, 2, and 3 must touch the wall prior to the next swimmer leaving the wall.
Unified partner substitutions are allowed at state.
Athlete substitutions are allowed at the regional and state level, with stipulations.
Incorrect answer!
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Which assistance category allows an assistance to help the athlete get into or out of the pool?
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On-Deck
Staging
Outside Lane
Entry/Exit
Incorrect answer!
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You have one or more incorrect answers or unanswered questions!
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