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Level 2 Training and Quiz – Alpine Skiing and Snowboarding
Level 2 Training and Quiz – Alpine Skiing and Snowboarding
derekschiebel
2023-12-19T22:38:00+00:00
Level 2 Training and Quiz – Alpine Skiing and Snowboarding
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Level 2 Training – General Session Part 1
Additional Resources (link will open in new tab)
Want to print out the presentation to have as a resource? Here is the presentation as a PDF:
Alpine Skiing and Snowboarding Slides
Which of the following is not a portion of the recommended training session?
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Warm-Up
Introducing new skills and drills
Weightlifting
Cool down and review
Incorrect answer!
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Which of the following is not a communication tool discussed in the training?
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Using only a few words
Using pictures
Using props
Using easy words
Incorrect answer!
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Giving positive reinforcement is helpful as it shows that an athlete is doing something right in a process, even if the results are not being seen yet.
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False
True
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Which of the following is an example of ‘full physical assistance’?
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Swimming coach reminding an athlete to breathe from the pool deck
Bowling coach moving an athlete’s arm through the entire bowling motion
Golf coach adjusting the athlete’s hands on the club prior to their shot
Basketball coach passing the ball to an athlete
Incorrect answer!
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What are the three psychological considerations listed in the training?
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Motivation, Rewards, Understanding
Perception, Understanding, Communication
Motivation, Perception, Comprehension
Comprehension, Communication, Community
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Which of the following is not part of the process when handling a seizure?
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Call their parent or guardian
Protect the head and neck
Lay them on their side
Create a safe space around them
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Individuals that also have a physical disability are not allowed to compete in Special Olympics.
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False
True
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Which of the following is the correct pairing of a medical diagnosis and consideration to coaching?
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Down syndrome: ensure the athlete is screened for Atlanto-axial instability
Autism spectrum disorder: Shorten drills and provide 1-on-1 assistance
Seizure disorder: demonstrate clear performance tasks
Fetal alcohol syndrome: protect and observe the athlete to minimize adverse effects
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Level 2 Training – General Session Part 2
What should be the most important consideration of a head coach for Special Olympics?
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Having long practices so that you can cover more topics each practice day
Bringing in as many athletes as possible, regardless of number of coaches available
Doing the most trainings and making the most decisions on the team
Participation and involvement of all athletes at competitions and practices
Incorrect answer!
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Which of the following is not an example of activities going outside of the actual competition that should be included in your supervision document?
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Stretching
Awards Ceremonies
Transportation
Lodging
Incorrect answer!
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What stage of the season cycle happens during the postseason?
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Training and Competition
Review
Goal Setting
Season Plan
Incorrect answer!
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Which of the following is not a reason to arrive early to a competition?
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Playing your games early
Getting the uniforms ready
Understanding the layout of the venue
Checking in athletes and checking equipment
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It is never okay for a head coach to protest a call with an official or volunteer.
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True
False
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Which of the following is something recommended for a successful Special Olympics coaching staff?
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Winning the most games in the highest divisions
Learning the rules on the day of competition
Emphasizing safety and offering activities for all ability levels
Having one person make all team decisions
Incorrect answer!
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The SOFit program is for any individual, with or without an intellectual disability.
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False
True
Incorrect answer!
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Which of the following is not focused on in the Fit5 health programming?
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Hydration
Nutrition
Physical Activity
Sleep
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You have one or more incorrect answers or unanswered questions!
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Level 2 Alpine Skiing and Snowboarding Session
Additional Resources (links will open in new tab)
SOMN Alpine Skiing and Snowboarding Handbook:
Link Here
SOMN Alpine Skiing and Snowboarding Page:
Link Here
SOI Alpine Skiing Coaching Guide:
Link Here
SOI Snowboarding Coaching Guide:
Link Here
Which of the following is not a level for Slalom, Giant Slalom, or Downhill?
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Novice
Advanced
Expert
Intermediate
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Course inspection will be allowed prior to timed runs.
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True
False
Incorrect answer!
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How long will an athlete have to re-enter the course after they move out of the general direction of the course?
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1 minute
1 minute, 30 seconds
2 minutes
30 seconds
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Which event consists of only one timed run?
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Downhill
Glide
Slalom
Giant Slalom
Incorrect answer!
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What is the correct start command for an event to begin?
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Set, Go!
Ready, Set, Go!
5, 4, 3, 2, 1, Go!
3, 2, 1, Go!
Incorrect answer!
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For Slalom, Giant Slalom, and Glide events, the better time of the timed runs, not the combined time, will be used to determine results for each division.
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True
False
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What is the maximum time limit for all intermediate and advanced events?
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3 minutes
4 minutes
2 minutes
5 minutes
Incorrect answer!
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Which of the following would not be deemed a legal, correct gate passage?
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Passing by the gate, climbing up the hill, and breaking the plane from below the gate without repassing through it
Passing by the gate and continuing the run, as every athlete is allowed one missed gate
Passing in the correct order of the course
Passing by the gate, climbing up the hill, and coming back down through the gate
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